Five more tips with managing your sugar intake

Even though sugar tastes sweet and enhances the taste of most beverages and foods, its consumption especially in large quantities isn’t recommendable.  Sugar has a number of negative effects on one’s health. Sugar does not only come from the household sugar that is used to sweeten beverages like tea and coffee, other sources of sugar […]

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Four tips to help curve the chance of heart disease from sugar

Heart disease is one of the most common ailments especially when one reaches old age. And its increasing number of cases is oftentimes attributed to high sugar consumption.If you visit your doctor and he tells you that you have high level triglycerides and low levels of protective lipoproteins and HDL (also known as good cholesterol), […]

Read more Four tips to help curve the chance of heart disease from sugar

About Sugar Says

Sugar is s fantastic  ingredient, it has the power to control what you feel and how you act, but with sugar in children it can be an extremely risky move which can cause many problems. With sugar Says we are concentrating on the negative impacts and the positive when we can find them. The site […]

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